Brown Rice

At KCM HYPER our Brown Rice is more than a staple food; it's a power house of nutrition that brings health anf flavor to your meals. Carefully sourced and processed, our Brown Rice retains the bran and germ, making it rich in essential nutrients that are often stripped away in white rice.

• Whole Grain Goodness: Unlike white rice, brown rice is a whole grain, meaning it contains all parts of the grain — the bran, germ, and endosperm. This makes it richer in fiber, vitamins, and minerals.

• Nutrient-Rich: Packed with essential nutrients like magnesium, phosphorus, selenium, and B vitamins, our brown rice supports overall health and well-being.

• High in Fiber: With its high fiber content, brown rice aids digestion, helps maintain healthy cholesterol levels, and promotes a feeling of fullness, making it a great choice for weight management.

• Low Glycemic Index: Brown rice has a lower glycemic index than white rice, which helps in regulating blood sugar levels. It's an excellent choice for those looking to manage diabetes or maintain stable energy levels.

• Deliciously Nutty Flavor: Our brown rice has a slightly nutty flavor and a chewy texture that adds depth and heartiness to any dish.

Brown rice is incredibly versatile and can be used in a variety of dishes:

Side Dishes: Serve it as a healthy side dish with your favorite proteins and vegetables.

Salads: Add it to salads for a satisfying, fiber-rich base.

Bowls: Create nourishing rice bowls with fresh veggies, lean proteins, and a drizzle of your favorite sauce.

Soups & Stews: Use it to add texture and nutrition to soups and stews.

Rice Pudding: Yes, you can even use brown rice to make a wholesome rice pudding!

Cooking brown rice is simple, though it does take a bit more time than white rice:

• Serving Size: 1 cup (195g) cooked

• Calories: 216

• Protein: 5g

• Carbohydrates: 45g

• Dietary Fiber: 3.5g

• Fat: 1.8g

• Sodium: 10mg

• Iron: 5% of Daily Value

• Magnesium: 21% of Daily Value