Masoor Dal: The Protein-Rich Red Lentil

KCM Hyper offers premium-quality Masoor Dal, sourced from the best farms, ensuring optimal freshness and taste.

Product Overview: Masoor Dal, commonly referred to as Red Lentils, is a nutrient-dense lentil that is highly prized in Indian cuisine for its quick-cooking properties, mild flavor, and rich nutritional value. Known for its bright orange or red color, Masoor Dal is a favorite in soups, curries, and stews.

Masoor Dal is packed with nutrients and provides numerous health benefits:

1. High in Protein: A rich source of plant-based protein, making it an excellent addition to vegetarian and vegan diets.

2. Rich in Fiber: Helps regulate digestion and maintain healthy cholesterol and blood sugar levels.

3. Low in Fat and Calories: Ideal for weight management and maintaining a healthy diet.

4. Packed with Vitamins and Minerals: Masoor Dal is an excellent source of iron, folate, and potassium, supporting overall health and wellness.

5. Promotes Heart Health: The high fiber and antioxidant content help in promoting cardiovascular health.

Masoor Dal is highly versatile and can be used in a variety of dishes:

• Dal Curries: Masoor Dal is often used in simple yet flavorful dal curries, served with rice or roti.

• Lentil Soups: Its quick-cooking properties make Masoor Dal ideal for making rich and hearty soups.

• Stews and Salads: Masoor Dal can be added to stews or used in cold salads for a protein-packed meal.

• Masoor Dal Tadka: A popular North Indian dish made by tempering Masoor Dal with mustard seeds, cumin, and other spices.

• Porridge: In some regions, Masoor Dal is cooked down to create a comforting porridge-like dish, often eaten with rice or flatbread.

At KCM Hyper, we offer different varieties of Masoor Dal to suit various cooking needs:

1. Split Masoor Dal: The most commonly used form, with a bright orange-red color and fast-cooking properties.

2. Whole Masoor Dal: Retains the brown outer skin and is slightly more robust in flavor and texture.